Childhood Insomnia Roughly a quarter of children complain of bedtime struggles and night awakenings. Childhood sleep problems may arise for a variety of reasons such as medical illness, irregular schedules, and difficulties with limit-setting. If left unresolved, the impact to the child, caregiver, and the family can be quite large. Sleep disturbances and/or insufficient sleep…
SLEEP DISORDERS RESOURCE
Our Sleep Disorder Resource is dedicated to providing a comprehensive guide for improving the lives of men, women, and children who live with sleep disorders, as well as to physicians, allied health care professionals and educational professionals who are involved in their care and treatment. This directory is designed to assist in your search for helpful information and resources for every situation.
SPECIFIC SLEEP DISORDER INFORMATION
Insomnias
Child Insomnia
Childhood Insomnia Roughly a quarter of children complain of bedtime struggles and night awakenings. Childhood sleep problems may arise for a variety of reasons such as medical illness, irregular schedules, and difficulties with limit-setting. If left unresolved, the impact to the child, caregiver, and the family can be quite large. Sleep disturbances and/or insufficient sleep…
Insomnia
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping.[1] They may have difficulty falling asleep, or staying asleep as long as desired.[11][9] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood.[1] It may result in an increased risk of motor vehicle collisions, as well as…
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Short Sleeper
Natural short sleeper A natural short sleeper is someone who sleeps a lot less in a 24-hour period than is expected for people of the same age, without being abnormally sleepy. Causes Although each person’s need for sleep varies, the typical adult needs an average of 7 to 9 hours of sleep each night. Short…
Three Exciting Treatments for Insomnia
by Abimbola Farinde Insomnia is recognized as a difficulty with falling asleep or staying asleep.This condition affects approximately more than half of Americans. It is considered to be one of the most common sleep problems. It is reported that 30% of the population suffer from insomnia, with one and three people suffering from some type…
Hypersomnias
Kleine–Levin Syndrome
From Wikipedia, the free encyclopedia Kleine–Levin syndrome (KLS), also known as Sleeping Beauty syndrome, is a rare sleep disorder characterized by persistent episodic hypersomnia and cognitive or mood changes. Many patients also experience hyperphagia, hypersexuality and other symptoms. Patients generally experience recurrent episodes of the condition for more than a decade and may return at…
Hypersomnia
From Wikipedia, the free encyclopedia Not to be confused with Narcolepsy. Hypersomnia, or hypersomnolence, is a neurological disorder of excessive time spent sleeping or excessive sleepiness. It can have many possible causes[1] and can cause distress and problems with functioning.[2] In the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders, (DSM-5), hypersomnolence,…
Idiopathic Hypersomnia
From Wikipedia, the free encyclopedia Idiopathic hypersomnia is a condition which is characterized primarily by excessive daytime sleepiness (EDS).[1] It has historically been rarely diagnosed and is often very difficult to diagnose at an early stage; it is usually a lifelong chronic disease, which is often debilitating.[2] There is a very low level of public…
Kleine–Levin Syndrome
From Wikipedia, the free encyclopedia Kleine–Levin syndrome (KLS), also known as Sleeping Beauty syndrome, is a rare sleep disorder characterized by persistent episodic hypersomnia and cognitive or mood changes. Many patients also experience hyperphagia, hypersexuality and other symptoms. Patients generally experience recurrent episodes of the condition for more than a decade and may return at…
Narcolepsy
From Wikipedia, the free encyclopedia Narcolepsy is a long-term neurological disorder that involves a decreased ability to regulate sleep-wake cycles.[1] Symptoms include periods of excessive daytime sleepiness that usually last from seconds to minutes and may occur at any time.[1] About 70% of those affected also experience episodes of sudden loss of muscle strength, known…
Treatments for narcolepsy
Although there is no cure for narcolepsy, the symptoms can be managed with medications. Sleepiness is treated with stimulants, while the symptoms of cataplexy and abnormal REM-sleep can be treated with antidepressants. There are steps you can take to reduce excessive daytime sleepiness such as sticking to a strict bedtime routine – aim to go…
Sleep Realted Breathing Disorders
Child Sleep Apnea
Alaska Sleep Education Center One of the greatest problems in generating awareness for sleep apnea is that all too often people have a preconceived notion of what a typical sleep apnea patient looks like. When most people think about a patient suffering from sleep apnea, an image of a middle-aged overweight male comes to mind.…
Central Sleep Apnea
Central sleep apnea (CSA) or central sleep apnea syndrome (CSAS) is a sleep-related disorder in which the effort to breathe is diminished or absent, typically for 10 to 30 seconds either intermittently or in cycles, and is usually associated with a reduction in blood oxygen saturation.[1][2] CSA is usually due to an instability in the…
Child Sleep Apnea
Alaska Sleep Education Center One of the greatest problems in generating awareness for sleep apnea is that all too often people have a preconceived notion of what a typical sleep apnea patient looks like. When most people think about a patient suffering from sleep apnea, an image of a middle-aged overweight male comes to mind.…
Sleep Apnea
From Wikipedia, the free encyclopedia Sleep apnea Synonyms Sleep apnoea, sleep apnea syndrome Obstructive sleep apnea Pronunciation /æpˈniːə/, /ˈæpniə/ Specialty Otorhinolaryngology, sleep medicine Symptoms Pauses in breathing or periods of shallow breathing during sleep, snoring, tired during the day[1][2] Complications Heart attack, stroke, diabetes, heart failure, irregular heartbeat, obesity, motor vehicle collisions[1] Usual onset 55–60…
Snoring
From Wikipedia, the free encyclopedia “Snore” redirects here. For other uses, see Snore (disambiguation). For the villages in Norfolk, England, see Little Snoring and Great Snoring. Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. In some cases, the sound may be soft, but…
Circadian Rhythm Sleep
Irregular Sleep
From Wikipedia, the free encyclopedia Irregular sleep–wake rhythm is a rare form of circadian rhythm sleep disorder. It is characterized by numerous naps throughout the 24-hour period, no main nighttime sleep episode and irregularity from day to day.[1] Sufferers have no pattern of when they are awake or asleep, may have poor quality sleep, and…
Circadian Rhythm Sleep Disorder
From Wikipedia, the free encyclopedia Circadian rhythm sleep disorders (CRSD) are a family of sleep disorders affecting (among other bodily processes) the timing of sleep. People with circadian rhythm sleep disorders are unable to go to sleep and awaken at the times commonly required for work and school as well as social needs. They are…
Delayed Sleep
From Wikipedia, the free encyclopedia Delayed sleep phase disorder (DSPD), more often known as delayed sleep phase syndrome and also as delayed sleep-wake phase disorder, is a chronic dysregulation of a person’s circadian rhythm (biological clock), compared to the general population and relative to societal norms. The disorder affects the timing of sleep, peak period…
Irregular Sleep
From Wikipedia, the free encyclopedia Irregular sleep–wake rhythm is a rare form of circadian rhythm sleep disorder. It is characterized by numerous naps throughout the 24-hour period, no main nighttime sleep episode and irregularity from day to day.[1] Sufferers have no pattern of when they are awake or asleep, may have poor quality sleep, and…
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Parasomnias
Sleep-related Eating
From Wikipedia, the free encyclopedia Nocturnal sleep-related eating disorder (NSRED), also known as sleep-related eating disorder (SRED), sleep eating, or somnambulistic eating, is a combination of a parasomnia and an eating disorder. It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person’s…
Nightmare
From Wikipedia, the free encyclopedia A nightmare, also called a bad dream,[1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety and great sadness. The dream may contain situations of discomfort, psychological or physical terror or panic. Sufferers often awaken in a state of…
Parasomnia
From Wikipedia, the free encyclopedia Parasomnias are a category of sleep disorders that involve abnormal movements, behaviors, emotions, perceptions, and dreams that occur while falling asleep, sleeping, between sleep stages, or during arousal from sleep. Most parasomnias are dissociated sleep states which are partial arousals during the transitions between wakefulness and NREM sleep, or wakefulness…
Rapid Eye Movement Sleep Behavior Disorder
From Wikipedia, the free encyclopedia Rapid eye movement sleep behavior disorder (RBD) is a sleep disorder (more specifically a parasomnia) that involves abnormal behavior during the sleep phase with rapid eye movement (REM) sleep. It was first described in 1986. The major and arguably only abnormal feature of RBD is loss of muscle atonia (i.e.,…
Sleep-related Eating
From Wikipedia, the free encyclopedia Nocturnal sleep-related eating disorder (NSRED), also known as sleep-related eating disorder (SRED), sleep eating, or somnambulistic eating, is a combination of a parasomnia and an eating disorder. It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person’s…
Sleepwalking
From Wikipedia, the free encyclopedia Sleepwalking, also known as somnambulism or noctambulism, is a phenomenon of combined sleep and wakefulness.[1] It is classified as a sleep disorder belonging to the parasomnia family.[2] It occurs during slow wave sleep stage, in a state of low consciousness, with performance of activities that are usually performed during a…
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Sleep Movement Disorders
Periodic Limb Movement Disorder
From Wikipedia, the free encyclopedia Periodic limb movement disorder (PLMD), previously known as nocturnal myoclonus, is a sleep disorder where the patient moves limbs involuntarily during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS). RLS occurs while awake as well as when asleep,…
Sleep Leg Cramps
From Wikipedia, the free encyclopedia Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes. Muscle…
Periodic Limb Movement Disorder
From Wikipedia, the free encyclopedia Periodic limb movement disorder (PLMD), previously known as nocturnal myoclonus, is a sleep disorder where the patient moves limbs involuntarily during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS). RLS occurs while awake as well as when asleep,…
Restless legs syndrome
From Wikipedia, the free encyclopedia Restless legs syndrome (RLS) is a disorder that causes a strong urge to move one’s legs.[2] There is often an unpleasant feeling in the legs that improves somewhat with moving them.[2] Occasionally the arms may also be affected.[2] The feelings generally happen when at rest and therefore can make it…
Rhythmic Movement Disorder
From Wikipedia, the free encyclopedia Rhythmic Movement Disorder (or RMD) is a neurological disorder characterized by involuntary (however may sometimes be voluntary), repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet…
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